Yawancin matasa a yau suna son dacewa sosai.Yin motsa jiki da ya dace ba wai kawai ya kawar da gajiya ba, yana kawar da damuwa, amma kuma yana shakata jikin mutane, kuma ta hanyar motsa jiki na iya sa layin jikin su ya zama cikakke, dacewa yana da jiki sosai, don haka wajibi ne a ci abinci.Ingantaccen abinci mai gina jiki.Wani nutri...
Kara karantawa